Breathing hacks for every mood
Forgiveness isn’t about forgetting… it’s about freedom
Surrender is not giving up
Healing with your hands isn’t magic–it’s natural
It all begins with an idea.
A gentle reminder…
There is a light
It all begins with an idea.
Act with love, release the outcome
It all begins with an idea.
Unveiling the mind: recognizing the clouds of ignorance in your yoga practice
It all begins with an idea.

